Low FODMAP Cookbook: Delicious Onion-Free Recipes for IBS & Digestive Health | Easy Everyday Meals for Sensitive Stomachs
$23.96
$31.95
Safe 25%
Low FODMAP Cookbook: Delicious Onion-Free Recipes for IBS & Digestive Health | Easy Everyday Meals for Sensitive Stomachs
$23.96
$31.95
25% Off
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Estimated Delivery: 10-15 days international
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SKU: 45571566
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Description
This book contains plain and simple, easy to follow recipes with colour photos, developed and adapted for anyone who suffers from IBS type symptoms or other digestive disorders and wants the benefit of reducing their intake of FODMAPS. Using alternative ingredients that are fresh, nutritious and tasty these recipes are for the whole family to enjoy every day favourites, from Lasagne, Chicken Tikka Masala, and Pizza to Sticky Toffee Pudding, Strawberry Cheesecake and Millionaire's Shortbread. There are many books that explain a low FODMAP diet. So low FODMAP Foods are dedicated to developing low FODMAP recipes.
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Reviews
*****
Verified Buyer
5
In most of the recipes in this book, they have simply substituted "1 bunch spring onion greens" where onions would normally have been used. Spring onion greens ARE ONIONS!! These recipes are useless to me, since I have a strong reaction to onions of any kind, even to onion powder. Even the title is totally misleading. The only recipes which don't contain onions are those that would never contain onions anyway. Very disappointed. I'm sure many of the recipes are good, but not for someone who is sensitive to all kinds of onions.
