With over 2k reviews, Do we really need 1 more? YES!! --WHY ??B/C if you are what you eat, then, you are also what you allow your head to feed on.In a world filled with so much negitivism, & lack of genuine compassion for others, this is a must read. A time to slow down and really think about all the lies we tell our selves. A time to learn how to discern what is REALLY going on and what you "think" about yourself and others.A long time ago, in a world far, far away we use to take the time to just sit and listen. Now we just text, "connect" on social media, and get many of our " facts" from Google. IF your world is moving too fast, OR you are just a bit too stressed out. Or are anxious about the things you think you have no controll over; It's well past the time to slow down and connect, and feed your brain some real " super food" in the form of wisdom.I have leared much about myself, and others, after reading this book & nowjust stopping to rethink. So will you IF are willing. You may not have the time..... BUT if you TAKE the time you too can be wiser for it. I have loaned my book out to someone, who then bought their own copy after reading mine. Then loaned this out to one of her friends.Who did exactly the same thing. This book has sold so many copies, not b/c of advertising. BUT b/c of word of mouth.●●FYI : I NEVER take ANY kind of kick back or promotion for ANY of my reviews. Nor am I a " vine" purchaser or reciever. My opinions are not for sale.